Once a month, we’ll come together to explore practices and conversations around:

• Embodiment and getting back into the body
• Direction, purpose, and clarity
• Grounded masculine presence
• Moving through uncertainty and transition and BEing OK.
• Building a deeper relationship with ourselves
• Brotherhood and genuine connection with other men

This isn’t about having everything figured out!

It’s about creating a space where men can come together, practice, listen, move, reflect, and reconnect with what feels true and have a deeper impact on our relationships ad the world.

I’ll be bringing in elements of movement, breath, embodiment, awareness, and some of the work I’ve developed through years of working with the body.

And most importantly, I want this to become a place for community.